The bath of youth is a program designed to improve fitness.
This program is practiced both outside and inside of the water and features a series of simple exercises to help get back in mental and physical shape. The bath of youth is great for the seniors; it prevents joints from stiffness and promotes their long-term flexibility.
- It improves fitness
- It improves flexibility
- It reduces joint aches.
SCHEDULE (22 septembre au 10 décembre 2020)
Tuesday & Thursday: 8:00 a.m. – 8:45 a.m.
* Drop-in rate $10
* Non-residents please add $15
* The schedule may change without prior notice
Bath of Youth
The bath of youth is a program designed to improve fitness. This program is practiced ...Register